15-Week Basic Training Program
What you'll get:
- Daily Hockey Specific Workouts (5x/week)
- Strength Lifts (with video examples)
- Plyometric & SAQE Training (Speed, Agility, Quickness, & Explosiveness)
- Follow your Workouts & Track your Progress in our JCHD Training App (Apple & Android)
- Nutrition Resources Not Included.
- 15-week Program Contract. (Eligible to upgrade to the Committed Plan at anytime.)
- Only Costs $17/day
With a purchase you agree to JC Hockey Development, LLC Terms & Conditions.